Hi😊, my name is Alice and I was diagnosed with ADHD at 29.
This late diagnosis changed my life as I finally understood the root cause of many of my struggles😦!
Now I research everything I can about ADHD to help others like me understand how ADHD can affect the daily life of adults!

Finally understand why you really snap, and how to repair without drowning in shame. The first anger workbook that never asks you to calm down.
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3 small steps · made for ADHD brains