ADHD Memes

Top ADHD Memes for Your Daily Dose of Humor

Enjoy a collection of ADHD-themed memes that capture the quirks and relatable moments of living with ADHD, offering both humor and a light-hearted community connection.

Published on
27/10/2022
Updated on
4/11/2023
estimated reading time
minutes

Written by

Alice Gendron

Founder of The Mini ADHD Coach

Reviewed by

In this Article

Reviewed by

A word form our expert

ADHD Procrastination & Time Management Memes

Time Management when you have ADHD…

Time Management when you have ADHD

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

The ADHD brain in all its glory😅

ADHD Brain and Procrastination and Getting Distrated easily

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

ADHD & Procrastination in a nutshell 😂

Procrastinating

Credit: Starecat.com, go check them out if you want to see more memes like this one!

ADHD & Procrastination in a nutshell, part 2 😂

Procrastination in a Nutshell

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

ADHD Mood & ADHD Feels Like Memes

What ADHD feels like sometimes… 😪

How time feels when you have ADHD

Credit: @adhd_memetherapy. Check them out on Instagram!

How your ADHD brain can express itself… 🙄

Me all day vs me at 2am

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

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ADHD & Focus Memes

What struggling to pay attention looks like 😅

Trying to remember what I heard just moments ago

Credit: @adhd_memetherapy. Check them out on Instagram!

The ADHD brain wants what it wants😅

ADHD brain wants what it wants

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

Listening to instructions when you have ADHD😂

Listening to Instructions

Credit: @adhd_memetherapy. Check them out on Instagram!

ADHD Misconceptions Memes

Mental Health Comorbid Issues = Undiagnosed ADHD

Depression and Anxiety

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

Neurotypical vs Neurodiversity Memes

Explaining what it's like to have ADHD to Neurotypical Brains 😅

Neurotypical vs Neurodiversity

I could not find the original creator of this meme at this time to credit them, if you do please let me know!

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ADHD Memes FAQs (Frequently Asked Questions)

What are memes?

Memes are media in the form of images, text, or videos that are humorous in nature and spread rapidly on the internet. Depending on how people relate to it, memes can have several variations. For instance, a similar image can be used as a meme for introverts and adults with ADHD.

Are there many ADHD memes online?

Considering the number of people who are now more aware of ADHD, there are also a significant number of ADHD-related memes online. The ones above are just a few examples, but if you spend a little more time on the internet, particularly on social media platforms, you’ll surely find more.

What are the possible reasons why memes can be good?

Memes, aside from being funny, which can uplift our mood, are also a means to remember that you are not alone in your experiences. After all, it wouldn’t be a meme if not many people can relate to it.

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