Kelly Baumgartner

ADHD Coach and Digital Content Creator

Kelly Baumgartner is an engaging ADHD Coach whose passion for coaching developed after being diagnosed with ADHD at age 30. Formerly a classroom teacher, Kelly transitioned into coaching, combining her love for teaching and content creation into a fulfilling new career path.

Education

• Bachelor's Degree in Elementary Education and Teaching: Butler University
• Master's Degree in Learning Design and Technology: University of Colorado Denver‍

Certifications

• ICF Certified ADHD Coach: ADD Coach Academy
• Professional Educator Certificate: Illinois State Board of Education‍

Specialist Areas

Kelly's coaching is comprehensive, covering a wide range of areas pertinent to living successfully with ADHD, including:

• Time management and task initiation
• Emotional regulation and motivation
• Maintaining healthy relationships and setting boundaries
• Managing stress and overcoming perfectionist tendencies
• Developing routines and healthy eating and exercise habits‍

Professional Philosophy

Informed by her own ADHD diagnosis and subsequent self-discovery, Kelly's approach is empathetic and transformational. She focuses on helping clients understand their unique minds, fostering a sense of self-compassion, and equipping them with practical tools to thrive in their personal and professional lives.