ADHD Problem: “I keep impulse buying 😱!”
😞 Adults with ADHD are 4X more likely to impulse spend than the general population, leading to greater financial stress.
💰 Building systems to control purchase impulses is a massive first step towards long-term financial stability, something many of us with ADHD struggle with.
🌀 The anxiety from dealing with financial issues can increase the likelihood of destabilizing other areas of your life and causing other symptoms to become intensified.
Solution: Cash Envelopes
Pre-program your ‘impulse shopping’ into your budget, then use money envelopes like these to store your ‘impulse money’ somewhere visible ✉️ .